







towards what matters
to stay focused on what matters to you?
Write your key supports, strengtheners
and helpful skills for staying focused
when things are hard here:
can get stuck to the bottom and waves
can make the ride choppy and bumpy,
but with gas in the motor and a focused captain,
it can make it through to shore.
it becomes easier to make decisions towards
the life you want to live – and the health
you want to have – while bringing your difficult
thoughts and feelings along for the ride.









towards what matters
to stay focused on what matters to you?
Write your key supports, strengtheners
and helpful skills for staying focused
when things are hard here:
can get stuck to the bottom and waves
can make the ride choppy and bumpy,
but with gas in the motor and a focused captain,
it can make it through to shore.
it becomes easier to make decisions towards
the life you want to live – and the health
you want to have – while bringing your difficult
thoughts and feelings along for the ride.
