








thoughts and ideas)
by email


between now and
your next module
to try mindfulness
practice and to use
‘dropping anchor’
when it might
be helpful.
with the Transition
Navigator?
transitionsupport@lhsc.on.ca to
plan a time to talk about this
module or your transition needs
you can connect with your
Transition Navigator/ Social Worker









thoughts and ideas)
by email


between now and
your next module
to try mindfulness
practice and to use
‘dropping anchor’
when it might
be helpful.
you can connect with your
Transition Navigator/ Social Worker
with the Transition
Navigator?
transitionsupport@lhsc.on.ca to
plan a time to talk about this
module or your transition needs